Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
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"My attitude on my health has changed tremendously since coming to TCHC. The number one thing one can do for themselves is to have a positive attitude to start with."
Jennifer J -
Located in the heart of Tacoma, our office is where many have started their journey to better health. Our team is dedicated to creating healthier and happier lifestyles for those in our community. It is our mission to educate, motivate and inspire our patients, as well as to improve not only their physical health but their entire lives! We have come to the realization that health is much more than feeling well and it is our priority to further extend this knowledge to everyone we encounter to prepare them for the journey to maximum wellness.
While browsing our site you will get the chance to learn more about our office and the type of care and services we provide here at TCHC. You will also get the opportunity to learn about our fun loving staff as well as a chance to check out what events we will be hosting and/or attending, we would love for you to join us!
For more information or to schedule an appointment with our Dr. Aaron Toler, call 253-272-9500 today!
"Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine
Office Manager Tammy Neslund-Ross
Tacoma Chiropractor | Tacoma Chiropractic Health and Massage Center | 253-272-9500
744 Market Street 102A
Tacoma, WA 98402